Offering Pilates Private Sessions and Group Classes in Oakland and San Francisco.

Specialising in Meeting your Goals: Rehabbing an injury, Gaining Overall Strength, Moving through life with Ease.

Classes + Private Sessions

 

Mondays + Wednesdays: 9am Intermediate Reformer and Circuit Class

Private Sessions Oakland:

Find me at Montclair Village Pilates//Available for In-Home Privates upon request

Monday: 4pm Beginner Fundamentals Pilates

Private Sessions San Francisco

Find me at Lisa Bower Pilates//Available for In-Home Privates upon request:

Sundays: 10am-2pm

 

About the Owner

Kim offers Pilates Sessions that address the muscle imbalances and compensatory patterns that clients of all backgrounds experience. From new mom to desk job to athlete, Kim understands how to get results based off of a client’s desired goals. In just one session, she creates short term goals and long term plans that address a client’s goals and needs. She works with clients in physical therapy and clients who just wanna look and feel really really strong in their bodies.

“A session with Kim far exceeded my expectations. Kim offers an intuitive, authentic, joyful, challenging and affirming space for folks to be with their bodies in a full and honest way..”

-Alix Marcus, current client