Offering Pilates Private Sessions and Group Classes in Oakland and San Francisco.

Specialising in Meeting your Goals: Rehabbing an injury, Gaining Overall Strength, Moving through life with Ease.

Classes + Private Sessions

 

Wednesday: JUMPBOARD + Intermediate Reformer

W: 8:30—9am

9-10am

Private Sessions Oakland:

Find me at Truve//Available for In-Home Privates upon request

Mixed-Level Pilates

Th: 6:30-7:30pm

Sat: 9-10am

Private Sessions San Francisco

Find me at Lisa Bower Pilates//Available for In-Home Privates upon request:

Sundays: 10am-2pm

About the Owner

Kim offers Pilates Sessions that address the muscle imbalances and compensatory patterns that clients of all backgrounds experience. From new mom to desk job to athlete, Kim understands how to get results based off of a client’s desired goals. In just one session, she creates short term goals and long term plans that address a client’s goals and needs.

“A session with Kim far exceeded my expectations. Kim offers an intuitive, authentic, joyful, challenging and affirming space for folks to be with their bodies in a full and honest way..”

-Alix Marcus, current Client at Truve