Group Class
offering intimate small class sizes with no more than 6 people per class.
Mixed Level Circuit Class 9am Mondays and Wednesdays
This class is a high beginner-low intermediate level reformer class. Occasionally we use the chair, ladder barrel, and cadillac depending on the needs of the group.
Intermediate Reformer Tuesdays 11am
This class is for intermediate level Pilates nerd. We work through the classical intermediate order and spend time on the detail work of each exercise until we complete the full intermediate flow. Please consult with me before joining.
Fundamentals Class
4pm Mondays
This class is a true beginner class where we work with the same exercises in class and deepen basic principles of Pilates with repetition. We work on breathing, pelvic placement, and deep core activation.